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 Expectations kill us!

Have you ever thought of why do expectations make you frustrate or Disappoint?

When was the last time you got angry or Disappointed?

Is that because you didn't finish your work? Got Disappointed? Was rude to you without reason? Expected something different and not happened? Is that because someone turned as they said they never wouldn't? Got fired? Did you expect anything out of line? Does someone break your trust? Someone not treated just as you did? Think about what makes you feel so disappointed or angry!?


Why do you always expect or feel something will happen?

To just get hurt in the end?

Accept plays a role in the expectations to not to get hurt.


Accept that you haven't finished the work on time and start working for that.

 

Accept that they are rude and sort out just being calm. 


Accept that you expected something that never happens because it wasn't the same as you thought


Accept what it is, do not get disappointed for not happening. Try to get the best of what it is.


Accept the change in someone, Because you don't know what's going on in them. Not everyone same as you wish to be.


Accept that you got fired, they are billions of opportunities awaiting to get into the best one.


Accept that you were hurt because there were more expectations out of the line.


Accept that your expectations break you a lot, not the someone who breaks. So, don't you feel expecting something to be silly?


Take it if you are not treated as you did. Why does someone need to treat the same as you did? If they are not ok or not going well with you? Do you treat the same if you aren't comfortable with someone? Understand there are different people with different mindsets.


so, "Expecting less gives you less stress, less pain, and more peace and happiness."

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